Academy

At Caveman Conditioning®®, we're passionate about providing the next generation with the best possible start to a lifetime of health and fitness.

There's a unique opportunity to inspire and educate youngsters, laying the foundation for lifelong well-being. That's why we've crafted engaging and dynamic programs centred on the fundamentals of exercise, teaching young individuals how to train effectively - all backed by science and enthusiastically supported by the kids themselves!

Led by accredited coaches, our evidence-based training programs not only enhance physical fitness but also instil valuable life skills. We prioritise building confidence, resilience, and a positive mindset, while also fostering a healthy relationship with training and promoting mental well-being and social skills development.

Our programs cater to two distinct age groups:

CAVE KIDS

Cave-Kids: Tailored for children aged 4 to 11, spanning from reception to year 6.

CAVEMAN ACADEMY

Caveman-Academy: Geared towards adolescents aged 12 to 16, navigating the secondary school years.

We offer private consultation sessions for schools on curriculum integration, after-school clubs, and private sessions on-site. 

Join us in empowering the next generation to thrive in health and fitness and enquire here -