Academy

The Caveman Conditioning® Academy is all about improving the health and wellness of young people through exercise. It’s about getting into the fundamentals of exercise and giving youngsters the basic tools to learn too train and have fun at the same time - setting them up for a lifetime of healthy, active living. 

The academy is an evidenced based training programme, tailored specifically for young people between the ages of 8 right up to 14 for all fitness levels and abilities, under the guidance of professional accredited coaches, and the benefits are huge. Not just improved physical fitness but improved mental wellbeing and social skills.